Belfast - part 1

Just a small taste of Belfast - made it safe and sound. Had a really nice 9 miler to get my body adjusted to the time.

Vancouver part duex

A few more Canada pics

Vancouver!

Wonderful day in Vancouver - man do they like to fly their flag!

Tacoma WA

Did a 11.5 mile jog - was a really nice day - It's nice to know I got in the NYC marathon again (not till Nov) but gives me a reason to go a bit farther. Tacoma isn't that bad. Off to Vancouver tomorrow night.... This bomber flew overhead - looks like it's loaded and ready - thank goodness it's one of ours! The pic of the trains was a bit of a scare - the one on the left was moving pretty fast and I had no where to go but wait it out...

Sacramento

A really nice run in Sacramento - I was looking for the govenator - but didn't see him - kinda looked like the State was closed today?

Zach Attack!

LOOKING GOOD!!!!!

Phx Zoo and Afro Boy

A bad hair day? A nice visit to the Phoenix Zoo. Not sure how Al and Heidi manage... kids sure are alot of work.